The Vegetarian Family Cookbook

 

The Vegetarian Family Cookbook: 100 Simple Kid-Friendly Recipes to Enjoy Together

#Tofu Day, #Lasanga Day , # Summer Bucket List 

100 Easy, tasty recipes for creating family-friendly vegetarian meals

When it comes to eating vegetarian as a family, it can be challenging to please everyone’s taste buds and ensure proper nutrition. Whether you’re looking for Meatless Monday ideas or you eat a vegetarian diet full time, The Vegetarian Family Cookbook is a vegetarian cookbook filled with 100 delicious, easy, and nutritious recipes even your pickiest eaters will love.

Enjoy family-tested, family-approved recipes like Morning Glory Muffins, Rainbow Buddha Bowl, and Easy Cheesy Lasagna that use affordable, easy-to-find ingredients. This standout vegetarian cookbook even offers suggestions for dishes the kids can help make, so they can learn basic kitchen skills—and you can spend more time together as a family.

This vegetarian cookbook includes:

• The vegetarian kitchen—Get a list of essential ingredients, tools, and kitchen equipment, plus tips for raising adventurous eaters and a primer on how to properly cook grains.
• A focus on nutrition—Help ensure your family is eating well-balanced meals with nutritional information for every recipe in this vegetarian cookbook.
• Convenient recipe labels—Choose weeknight-friendly meals with the help of handy labels for 30-minute, 5-ingredient, one-pot, and vegan recipes.

Cook up kid-friendly meals the whole family will love with this nourishing vegetarian cookbook.

Book Review: I am not vegan nor vegetarian, but I do try to eat less meat. This cookbook is one of my favorite vegetarian cookbooks. The recipes are easy and tasty, and I really appreciate that Kristen has added nutritional values to each recipe.