Tuesday, May 30, 2023

Healthy Bluebeery bites

 




  • 2 cups old-fashioned oats
  • 2 cups unsweetened shredded coconut
  • 3/4 cup dry-roasted & salted almond butter 
  • 1/2 cup honey
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon fine sea salt 
  • 1/2 teaspoon ground cinnamon, 
  • 1/3 cup dark chocolate chips
  • 1/3 cup dried sweetened blueberrie

  • OATS AND COCONUT: Add the oats and coconut to a large (12-cup) food processor fitted with the blade. Pulse for 30 seconds to a minute or until fairly ground up.
  • ADD REMAINING INGREDIENTS: Add in the almond butter, honey, vanilla, salt, and cinnamon, and dark chocolate chips. Pulse mixture again until ingredients are finely chopped and well incorporated. Finally, add in the blueberries and pulse until blueberries are incorporated in the mixture. If the mixture is too dry and crumbly, add a touch more almond butter and/or honey. If it is too wet, add a bit more oats and re-pulse.
  • ROLL: Use a 1-tablespoon measuring spoon or 1-1/2 tablespoon cookie scoop to portion out the balls and then tightly roll into balls. Once rolled, place in the fridge to firm up and then transfer to an airtight container. Store in the fridge for 1-2 weeks or freeze

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