Sloppy Joe Day

 

• 2 teaspoons vegetable oil
• 1 1/2 pounds ground beef ( you can use part turkey meat also) 
• 1/2 cup onion finely diced
• 2 8 ounce cans tomato sauce
• 1/2 cup ketchup
• 2 tablespoons brown sugar
• 2 teaspoons Worcestershire sauce
• 1/2 teaspoon garlic powder
• 6 hamburger buns
• salt and pepper to taste

Directions: 

• Heat the oil in a large pan over medium high heat.
• Place the ground beef in the pan and season with salt and pepper to taste. Cook for 6-8 minutes, breaking up the meat with a spatula.
• Add the onion and cook for an addition 4-5 minutes.
• Place the beef and onion mixture in the slow cooker along with the tomato sauce, ketchup, brown sugar, Worcestershire sauce, garlic powder, 1/2 teaspoon salt and 1/4 teaspoon pepper.
• Stir to combine the ingredients.
• Cook on HIGH for 3 hours or LOW for 6 hours.
• Spoon the meat onto the hamburger buns then serve.